Get Your Toxic Ex
Out of Your Head
One-on-One Coaching for High-Achieving Women to Transform Emotional Exhaustion Into Confidence and Self-Trust After Toxic Relationships
Certainty
Faith in Yourself
Authentic Relationships
What’s Holding You Back Isn’t Your Fault—But It’s Costing You Everything.
You’re Strong Enough to Move Forward, but the past keeps pulling you back.
Weighed Down
You feel like you’re carrying an invisible weight—tension in your neck, knots in your stomach, and a heaviness in your chest that just won’t lift. It’s not just emotional; it’s physical, like your body is holding onto something it doesn’t know how to release. You’ve moved on, but the echoes of those old relationships still feel present, as if they’ve left a mark you can’t erase.
Questioning Everything
You replay conversations in your head, wondering if you said the right thing—or if you should have spoken up at all. You second-guess your decisions, doubting your instincts at every turn. Even small choices feel overwhelming, as though the part of you that used to trust yourself has gone quiet.
Stuck in the Past
You’ve left the relationship behind, but the memories still creep in—triggered by a phrase, a look, or even just the silence of your own thoughts. Your body tenses as if bracing for a fight that’s no longer happening. It feels like the past is written into your muscles, keeping you tied to a story you’re ready to rewrite.
Hi, I'm Nikki Paschar,
I Know What It’s Like to Feel Stuck—And You Don’t Have to Stay There.
I’ve been where you are—feeling stuck, exhausted, and wondering if life would ever feel light again. When I left a soul-draining relationship, I thought emotional freedom would come automatically, but the patterns I developed followed me: overthinking, second-guessing, and emotional walls.
It wasn’t until I started releasing those patterns—examining the beliefs and fears holding me back—that everything changed. My confidence returned, all of my relationships became healthier, and I stopped second-guessing myself. That transformation inspired me to help others do the same.
Now, I guide women like you to break free from a past filled with toxic relationships, rebuild self-trust, and step into the life they’ve been yearning for.
Signature Coaching Process
Your Roadmap to Freedom, Certainty, and Resilience
In my 12-week coaching program, Rise & Thrive, I work with successful, driven women in their 30s, 40s, and 50s who are ready to break free from the patterns keeping them stuck in cycles of self-doubt, overthinking, emotional exhaustion, and toxic relationships.
Together, we’ll uncover what’s keeping you in survival mode, release the emotional and physical weight of the past, and create a clear, empowering path forward. This program focuses on reconnecting you with your inner strength and equipping you with tools to rebuild self-trust and achieve lasting transformation.
This isn’t about quick fixes or one-size-fits-all advice. It’s about creating a personalized approach that aligns with your unique journey, helping you step into a life that feels light, whole, and authentically yours.
Only a few spots offered to a select group of women each month, click below to learn more and apply today.
- Finally trust yourself to make clear, confident decisions without second-guessing every step.
- Feel lighter and free from the emotional weight of the past, ready to embrace every moment with purpose.
- Transform the patterns of overthinking and self-doubt into unwavering clarity and self-assurance.
- Build relationships that honor your boundaries, energize your spirit, and support your growth.
- Create a life where every day feels like it’s truly yours—aligned with your deepest values and filled with meaningful joy.
Ready To Fall In Love With Your Life?
It’s Time To Create A Life You Can’t Wait To Wake Up To.
Book a Call
Click the button below to book your complimentary Future Blueprint Call. This is your chance to have expert help to transform lingering drama into positive life force.
Come and Play
I’ll walk you through my lighthearted, proven process for decoding your emotions so you can transform them into your best, most trusted life navigation system.
Break The Stress Loop
Release tension, calm your nervous system, and restore balance in under 10 minutes.