You’re Showing Up at Work — But Still Bracing
If your mind’s spinning, your patience is gone, and your body’s still bracing, this is the reset that actually works — no journaling required.
Free Video
Still showing up at work — but barely holding it together underneath?
This quick training breaks down why leftover emotions from a toxic ex keeps hijacking your focus — and exactly how to reset your system fast, without stepping away from your life or career.
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the toxic relationship is over — so why are you distracted at work?
You were strong enough to leave the toxic relationship — but somehow, it’s still costing you.
You were strong enough to leave the toxic relationship — but somehow, it’s still costing you.
Your focus is shot. Your confidence is shaky. And you’re spending more energy holding it together than actually performing at the level you’re known for.
You’ve done the therapy. You’ve journaled. You’ve processed.
But your body never got the memo that it’s safe. Your mind is still scanning. And your edge — the clarity you built your career on — feels like it’s flickering out.
This isn’t because you’re weak.
It’s because you’re carrying a kind of emotional interference most people never see — but you feel it: in the tension behind your eyes, in the blank spaces mid-meeting, in the second-guessing before you hit “send.”
What you’re experiencing isn’t just stress. It’s neurostatic — the residue your nervous system holds after being wired to survive emotional chaos.
You don’t need another mindset shift or journal prompt. You need a reset that actually clears what’s left — without digging through your entire past or taking a sabbatical to do it.
That’s what Rise & Thrive is built for.
one framework, three ways in...
Not every woman needs the same pace. Some need fast traction. Others are ready to go deep.
That’s why Rise & Thrive is offered in three formats — all grounded in the same method, but matched to your capacity, timeline, and depth of need.
1-month reset
For women who are still performing — but barely holding it together inside.
If your focus is fragmented, your patience is thin, and your nervous system feels fried… this is the clean, high-impact reset that helps you stop spiraling and get your clarity back — before burnout takes over.
3-month recalibration
For women who’ve done the work — but still feel stuck.
You’ve processed the breakup, done the healing work, and things should feel better by now. But something old still runs in the background. This is where you stop reacting from adrenaline and start leading from alignment — at work, at home, and in your own mind.
6-month mentorship
For women who lead, carry, and hold a lot — and are ready to stop managing calm and start living from it.
If you’re done faking “fine,” done walking on emotional eggshells, and ready to feel actually steady (not just look it), this is where emotional regulation becomes your baseline — across your work, your relationships, and your internal world.
you've done the hard part
Let This Be the Part That Works.
You already left the relationship.
You already kept it together when no one knew how much effort that took.
Now it’s time to stop living in high gear — and start living in a way that doesn’t cost you your clarity, your sleep, or your sanity.
You don’t need to explain everything.
You don’t need to fall apart first.
You just need a place to land — and reset — fast.
Click below to book your free Clarity Under Pressure Blueprint Call.
We’ll figure out exactly where your system is stuck, and which program (1, 3, or 6 months) meets you where you are — and gets you where you actually want to be.
You don’t have to power through this.
You just have to stop doing it alone.
Questions? Click here to contact Nikki.